Jiu Jitsu Lifestyle

The differance between who you are and who you want to be

is what you do.

ROL Principles and Values

We believe in doing business a “certain way.”

That means caring about our members, guests and each other and doing our best to meet our goals as a team and company. All of our instructors and staff members share the same vision and high values.

Our Featured Programs

Adults Programs

Every great journey starts with a great opportunity and a strong foundation. The RŌL 14-week Foundation Program is designed with our students in mind and will cover fundamental and basic techniques.

Kids Programs

ROL Academy Kids Program has been created to allow your child to get introduced to the art of Brazilian Jiu Jitsu. Classes include games, activities, techniques, physical drills, and live training.

"The secret of getting ahead is getting started. The secret of getting started is breaking your complex, overwhelming tasks into small manageable tasks, then starting on the first one."

~ Mark Twain

Get Started Today and book your FREE Class

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What Students and Guests Say...

“Where to even begin...this academy is so clean and organized. I had my first session last night and I was blown away...they actually teach how to defend yourself and not just sport jiu jitsu...something alot of places have forgotten which is the true roots of jiu jitsu..this place is amazing...plain and simple...”

— Brandon K

“I was in town and wanted to find a place to train. I dropped in and everyone was very welcoming and had great attitudes. Professor Thomas showed solid techniques that I plan to implement in my game. I highly recommend training here if you live in the area and I recommend dropping in if you are traveling by.”

— Rob J

“I just had my first experience with jiu jitsu at rol academy, and was hooked instantly. The instructors had a wealth of knowledge and were very welcoming. All the people i met seem to be great people and have a solid common bond. Looking forward to sticking with it and gaining the mental and physical value jiu jitsu has to offer.”

— Kyle R

“I love this facility it is clean an organized, I love the fact that you can choose to get personal training an and can gain knowledge in self defense even if you’re not a member are practicing Jiu Jitsu. Welcoming environment. Great instructor’s.”

— Dondria R

“Excellent school with dedicated instructors. My son loves taking lessons here.”

— Angieszka J

“Today I participated in a free all female self defense class at Rol Academy. It was amazing. I learned so much about self defense, the importance of body placement and simple moves that could some day save me. The instructor Thomas was informative, entertaining and approachable. You can tell that he genuinely cares about women empowerment. I would definitely recommend this course to any woman. Thanks for the great experience Rol Academy!!”

— Katie M